In addition to the online course on this website,
here are some additional resources:

Resources for adults

Blogs

Meditations

Videos

Resilient Option
(SMART: online version)

Meditation

Meditate
on Gratitude

Rhythm:
Meditate
with a Word

Feelings:
A Meditation
on Compassion

Calm and
Energize

Meditations

Meditate
on Gratitude

Rhythm:
Meditate
with a Word

Feelings:
A Meditation
on Compassion

Calm and
Energize

Videos

Boost Your
Immunity

A Happy Brain
(TEDx Talk)

Coronavirus:
ten things you
need to know

How We Push
Happiness
Away

Terms of Use | Privacy Policy

Follow Us